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體脂：23%
吃吃吃，零食陪伴我一天
要收心了
但～～明天吃完再說
水6100
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52.6 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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240 kcal
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Fat: 4.70g | Prot: 48.30g | Carbs: 3.15g.
Breakfast: Tryall 分離大豆蛋白, Tryall 分離乳清蛋白, 義美 義美無加糖豆奶. more...
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steady weight
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