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kilo sinne.ja toinen tänne
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89 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1230 kcal
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Fat: 49.87g | Prot: 33.68g | Carbs: 158.20g.
Breakfast: Atria Lauantaimakkara, Oululainen Reissumies, Maitokahvi, Oivariini Oivariini. Lunch: Makkarakeitto. Dinner: Oivariini Normaalisuolainen, Oululainen Reissumies, Omenat, Oivariini Normaalisuolainen, Myllyn Paras Kaurapuuro. Snacks/Other: Pirkka Kirsikkahillo, Valio Vaniljakreemi, Oululainen Reilu Vehnä, Appelsiinit. more...
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Gaining 0.5 kg a Week
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anjuska68's Weight History
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