Sofía Corona's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023
79 kg Lost so far: 13 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:
1688 kcal Fat: 59.01g | Prot: 100.55g | Carbs: 202.34g.   Breakfast: Cóctel de Frutas o una Mezcla, Nueces, Almendras, Guayaba. Lunch: Aguacate, Tortillas de Maíz, HEB Queso Chihuahua Menonita, Caldo de Pollo con Verduras, Muslo de Pollo. Dinner: Hotcakes de avena y plátano, Caldo de Pollo, Caldo de Pollo con Verduras. Snacks/Other: Manzana Verde, Lala Leche Entera, Avena, Hotcakes de avena y plátano. more...
224 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Sofía Corona's Weight History


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