Weigh In record (no journal entry) for 27 January 2023
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75.4 kg
Lost so far: 8.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1218 kcal
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Fat: 41.23g | Prot: 84.01g | Carbs: 127.84g.
Breakfast: Магнит Сыр Российский 50%, Яйцо, Пятерочка Чиабатта . Lunch: Barilla Макароны Вареные , Котлеты 260123. Dinner: Магнит Банан, I Need Döner Донер с Курицей в Лаваше . more...
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Gaining 6.3 kg a Week
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julia.tsys's Weight History
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