Weigh In record (no journal entry) for 30 January 2023
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62 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2736 kcal
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Fat: 85.15g | Prot: 128.16g | Carbs: 363.56g.
Breakfast: Tre Mulini Corn Flakes, Fiocchi d'Avena, Land Latte Scremato UHT, Ceci Secchi. Lunch: Sugo di Pomodoro, Parmigiano (Grattugiato), Penne. Dinner: Pane Comune, Zucchine Gratinate, Frittata di Uova, Buitoni Pizza Margherita. Snacks/Other: Eurospin Lupini, Mandarino, Mandorle Sbucciate, Uva Passa, Prozis Burro di Arachidi, Banana. more...
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Gaining 0.8 kg a Week
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Danilo Lauretta's Weight History
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