Weigh In record (no journal entry) for 30 January 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2422 kcal
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Fat: 100.19g | Prot: 166.73g | Carbs: 207.59g.
Breakfast: Aceite de Oliva Extra Virgen, Yema de Huevo, Mash Mantequilla de Maní , Vitanas 100% Whey Elite, Bimbo Pan Blanco Tajado. Lunch: Bistec de Res, Aceite de Oliva Extra Virgen, Arroz Blanco. Dinner: Frugal Mayonesa con Chipotle , El Carriel Arepa con Margarina y Sal, Pechuga de Pollo Cocida sin Piel Arju. Snacks/Other: el Carriel Achiras Crocantes, Vitanas 100% Whey Elite, Banano. more...
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Losing 4.2 kg a Week
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Victor Pin's Weight History
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