Weigh In record (no journal entry) for 30 January 2023
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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729 kcal
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Fat: 22.33g | Prot: 23.78g | Carbs: 107.69g.
Lunch: Epica Йогурт Питьевой Клубника-Маракуйя. Dinner: Американо, Чебаркульское Молоко Молочный Коктейль. Snacks/Other: Мой Сок Зеленое Яблоко. more...
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Gaining 2.6 kg a Week
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_vikentya_'s Weight History
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