Weigh In record (no journal entry) for 30 January 2023
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58.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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945 kcal
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Fat: 43.24g | Prot: 52.76g | Carbs: 83.53g.
Breakfast: Zespri Kiwi Green, Café con Leche. Lunch: Huevo Cocido, Zespri Kiwi Green, Patata, Zanahoria, Coliflor, Brócoli. Dinner: Hacendado Cacahuete Tostado sin Sal, Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Mandarina, Bonpreu Hamburguesa de Ternera Ecológica, Crema de Calabacín. more...
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Gaining 0.1 kg a Week
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Glòria_tab's Weight History
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