Weigh In record (no journal entry) for 30 January 2023
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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112 kcal
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Fat: 2.85g | Prot: 4.66g | Carbs: 17.78g.
Dinner: Борщ Украинский. more...
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Gaining 0.7 kg a Week
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mashenko0796's Weight History
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