Weigh In record (no journal entry) for 30 January 2023
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62.6 kg
Lost so far: 3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1522 kcal
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Fat: 56.87g | Prot: 111.55g | Carbs: 140.55g.
Breakfast: FITKIT Delice, Молочный Дождик Масло Сливочное, Банан, Креветки, Рис, Щедрые Хлебцы Бородинские, Zero Соус 1000 Островов , Яйцо, Говядина. more...
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Losing 0.1 kg a Week
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Галина31's Weight History
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