Weigh In record (no journal entry) for 30 January 2023
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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331 kcal
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Fat: 11.29g | Prot: 17.02g | Carbs: 43.33g.
Breakfast: Перекресток Сыр Маздамер , Эколь Колбаса Докторская Халяль, Лаваш Тонкий. Snacks/Other: Мандарины, Бананы. more...
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Gaining 0.3 kg a Week
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lubusiya's Weight History
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