Weigh In record (no journal entry) for 30 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1490 kcal
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Fat: 68.37g | Prot: 64.68g | Carbs: 153.73g.
Breakfast: Nasi Uduk. Lunch: Mie Ayam. Dinner: Nasi Putih, Usus Ayam Goreng, Ayam Goreng. more...
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Gaining 0.6 kg a Week
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vinioktavianasarivini's Weight History
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