Weigh In record (no journal entry) for 30 January 2023
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85.7 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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418 kcal
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Fat: 22.17g | Prot: 5.40g | Carbs: 50.31g.
Breakfast: Twix Mini, Рафаэлло Конфета, Милка Пирожное Бисквитное с Шоколадной Начинкой, Кофе. more...
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Gaining 1.3 kg a Week
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