Weigh In record (no journal entry) for 30 January 2023
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71.6 kg
Lost so far: 46.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1979 kcal
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Fat: 77.97g | Prot: 56.87g | Carbs: 254.11g.
Breakfast: Kananmuna (Kovaksi Keitetty), Mama Spicy Chicken, Kahvi, Oatly Ikaffe Kauramaito. Lunch: Oatly Ikaffe Kauramaito, Kahvi, Jauhelihakeitto. Dinner: Becel Kevyt, Vaasan Täysjyvän Taika Ruis 100%, Valio Oddlygood Veggie Slices Smoked, Bon Vegan Soija-Viherpippurileikkele. Snacks/Other: Banaanileipä, Banaanileipä, Banaanileipä, O'boy Kaakaojuomajauhe, Valio Oddlygood Kauragurtti Smooth Natural, Pakkasmarja Mustaherukka, Banaanileipä. more...
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Gaining 0.1 kg a Week
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AnnaKunnas's Weight History
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