Weigh In record (no journal entry) for 30 January 2023
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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389 kcal
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Fat: 27.48g | Prot: 31.22g | Carbs: 3.17g.
Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Вкусвилл Масло Топлёное Гхи, Белые Грибы (Обжаренные), ВкусВилл Сметана 30%. more...
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Losing 3.9 kg a Week
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Natasha OGNEOPASNO's Weight History
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