Weigh In record (no journal entry) for 30 January 2023
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98 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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264 kcal
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Fat: 13.00g | Prot: 9.51g | Carbs: 40.15g.
Breakfast: Peak Milk, Instant Coffee (made from Powdered), McVities Rich Tea . more...
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Gaining 0.0 kg a Week
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primalgirl2010's Weight History
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