Weigh In record (no journal entry) for 30 January 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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597 kcal
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Fat: 18.22g | Prot: 32.91g | Carbs: 81.65g.
Dinner: Молочная Станция Ряженка 3,2%, Яблоко, Банан, Село Зеленое Творог с Сохранённой Структурой Зерна 5%. more...
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Gaining 0.1 kg a Week
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Alena.ris.akk's Weight History
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