Weigh In record (no journal entry) for 30 January 2023
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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711 kcal
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Fat: 56.35g | Prot: 48.61g | Carbs: 3.56g.
Breakfast: Яичный Белок, Яйцо, ITLV Оливковое Масло Clasico, Alpro Миндальное Молоко без Сахара, Сыр Тильзитер, Кусочек Сочи Арахисовая Паста Хрустящая без Сахара, Ашан Шампиньоны. Lunch: ВкусВилл Моцарелла Безлактозная. more...
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Losing 1.4 kg a Week
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.pleasure.'s Weight History
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