Weigh In record (no journal entry) for 27 January 2023
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96.4 kg
Lost so far: 10.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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518 kcal
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Fat: 14.41g | Prot: 30.11g | Carbs: 69.77g.
Breakfast: Parmalat Молоко 0,5%, Геркулес Овсяные Хлопья, Чай. Lunch: Помидоры, Сельдерей, Оливковое Масло, Запеченный Картофель, Грудка Индейки. more...
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steady weight
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Jinjerred's Weight History
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