Weigh In record (no journal entry) for 09 January 2020
|
71.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
399 kcal
|
Fat: 22.40g | Prot: 21.00g | Carbs: 28.00g.
Breakfast: Простоквашино Кефир 3,2%. Lunch: Простоквашино Кефир 3,2%. Dinner: Простоквашино Кефир 3,2%. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|