Weigh In record (no journal entry) for 30 January 2023
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1339 kcal
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Fat: 51.54g | Prot: 100.80g | Carbs: 83.61g.
Breakfast: Ноль Грамм Сироп Карамельный, La Paulina Сыр Пармезан 45%, Alpro Миндальное Молоко без Сахара, Яйцо, Геркулес Геркулес Традиционный , Chikalab Chikabar Oreo. Lunch: Яйцо, Куриное Филе, AIDA Penne Rigate . Snacks/Other: Chikalab Chika Layers, Snaq Fabriq Qwikler. more...
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Gaining 0.6 kg a Week
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мэри куцкая's Weight History
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