Weigh In record (no journal entry) for 21 January 2023
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79 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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860 kcal
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Fat: 72.89g | Prot: 44.94g | Carbs: 4.17g.
Breakfast: Колбаса, Сыр Российский, Экомилк Масло Сливочное 82,5%, Яйцо. Dinner: Котлетки, От Мартина Семечки Отборные. more...
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Gaining 0.0 kg a Week
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123Helen123's Weight History
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