Weigh In record (no journal entry) for 29 January 2023
|
62 kg
Lost so far: 13.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1114 kcal
|
Fat: 36.31g | Prot: 48.29g | Carbs: 151.85g.
Breakfast: Бабаевский Конфеты Ассорти, Сахар, Мёд, Гринагро Молоко 2,5%, Кофе, Красное Яблоко. Lunch: Сахар, Кофе, Гринагро Молоко 2,5%. Dinner: У Палыча Борщ Домашний с Говядиной. Snacks/Other: Мандарины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|