Weigh In record (no journal entry) for 29 January 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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935 kcal
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Fat: 38.19g | Prot: 78.31g | Carbs: 70.19g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Суп Куриный с Картофелем. Snacks/Other: Самокат Килька Обжаренная в Томатном Соусе, Самокат Мусс Творожный Шоколадный, Самокат Багет с Чесноком, Меридиан Мидии в Рассоле. more...
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Gaining 2.8 kg a Week
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AppleSin82's Weight History
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