Weigh In record (no journal entry) for 15 December 2014
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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497 kcal
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Fat: 29.27g | Prot: 10.96g | Carbs: 153.25g.
Breakfast: Якобс Кофе Растворимый с Цельным Молоком и Сахаром, Бутерброд с Сыром. more...
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Gaining 0.5 kg a Week
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