Weigh In record (no journal entry) for 30 January 2023
|
76 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
322 kcal
|
Fat: 7.73g | Prot: 15.19g | Carbs: 46.49g.
Breakfast: Kaffee mit Milch, Ovomaltine Ovomaltine, Activia Pfirsich-Maracuja, Milram Porridge Natur. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robina66's Weight History
|