Weigh In record (no journal entry) for 30 January 2023
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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389 kcal
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Fat: 18.10g | Prot: 33.98g | Carbs: 22.98g.
Breakfast: Fit Parad Сахарозаменитель, Вологодское Яйцо, Monini Оливковое Масло, Макфа Пшеничная Мука, Шекснинский Маслозавод Творог 5%. more...
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Losing 0.8 kg a Week
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Angelika23_09's Weight History
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