daydayre's Journal, 30 Jul 07

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I guess exercising does payoff! Had a couple of slips, but still down 2lbs this week.

146.1 kg Lost so far: 12.7 kg. Still to go: 64.4 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

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your doing great

30 Jul 07 by member: Jana-2007

I'll help you stay off the scale everyday if you help me exercise...LOL. I have good thoughts during the day, but when I get home, I side track myself so I don't get it done.

31 Jul 07 by member: kathimd


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daydayre's Journal, 30 Jul 07

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