Weigh In record (no journal entry) for 30 January 2023
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59 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1187 kcal
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Fat: 67.59g | Prot: 61.93g | Carbs: 83.13g.
Breakfast: Черкизовский Колбаса Сырокопченая Посольская, ТВХ Лепешка Тандырная, Яичница. Lunch: Салат Овощной, Макфа Макароны из Твёрдых Сортов Пшеницы, Мираторг Говяжья Вырезка. more...
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Losing 0.8 kg a Week
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p.alena_87's Weight History
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