Weigh In record (no journal entry) for 30 January 2023
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91.2 kg
Lost so far: 20.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1209 kcal
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Fat: 52.92g | Prot: 50.79g | Carbs: 133.59g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee. Breakfast: Alpro Hafermilch Ungesüßt, Kölln Haferflocken, Heidelbeeren, Abtei Gelatine Pulver. Second Breakfast: Kaffee. Lunch: Freshona Pfefferoni Scharf, Gekochtes Ei, Frühlingszwiebeln, Chicoree, Radicchio, Tomaten, Gurke (mit Schale), Aldi Rote Paprika, Gemischter Salat, Thomy Feige Senf Dressing. Dinner: Meine Käsetheke Frischkäsezubereitung Peppasweet, Finn Crisp Original Roggenvollkornknäcke, Lecker Nussknacker-Florentiner mit Ingwer, Freshona Pfefferoni Scharf, Tomaten. more...
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Gaining 2.8 kg a Week
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Feuerhexe62's Weight History
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