Weigh In record (no journal entry) for 30 January 2023
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88.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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151 kcal
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Fat: 2.98g | Prot: 5.74g | Carbs: 26.78g.
Breakfast: Иван-Поле Сироп Молочный Шоколад, Геркулес Овсяные Хлопья. more...
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Gaining 3.9 kg a Week
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Dashanavik's Weight History
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