Weigh In record (no journal entry) for 30 January 2023
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55 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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635 kcal
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Fat: 31.35g | Prot: 14.93g | Carbs: 80.53g.
Breakfast: Грецкие Орехи, President Сливочное Масло 82%, Белый Хлеб, Овсяная Каша на Молоке. Snacks/Other: Хурма. more...
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Losing 0.5 kg a Week
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honey0702's Weight History
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