Weigh In record (no journal entry) for 30 January 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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282 kcal
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Fat: 3.34g | Prot: 25.13g | Carbs: 39.45g.
Breakfast: Индилайт Котлета Натуральная Индейка, Ячневая Каша на Воде. more...
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Losing 0.4 kg a Week
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