Weigh In record (no journal entry) for 30 January 2023
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68 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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105 kcal
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Fat: 0.41g | Prot: 1.79g | Carbs: 26.85g.
Lunch: Pakcoy, Nanas, Pisang. more...
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Losing 0.6 kg a Week
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Yesi Anunut's Weight History
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