Weigh In record (no journal entry) for 30 January 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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669 kcal
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Fat: 19.14g | Prot: 48.32g | Carbs: 72.84g.
Breakfast: Кофе, Bombbar Хлебцы Рисовые Прованские Травы, Самокат Молоко 1%, Хохланд Творожный Сыр. Snacks/Other: Лэнд Яблоко Гренни Смит, Гречневый Суп, Быстров Каша Овсяная с Клубникой, Курица Вареная. more...
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my_performance's Weight History
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