Weigh In record (no journal entry) for 30 January 2023
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112.3 kg
Lost so far: 20.5 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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469 kcal
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Fat: 30.15g | Prot: 21.48g | Carbs: 26.71g.
Breakfast: Грецкие Орехи, Вода, Вареное Яйцо, Кофе с Молоком. Lunch: Чай, Бабаевский Шоколад Элитный 75%, Кофе с Молоком, Яндекс Лавка Борщ с Курицей. more...
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Losing 2.3 kg a Week
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minnibaeva.sveta's Weight History
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