Weigh In record (no journal entry) for 14 December 2014
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87.6 kg
Lost so far: 5.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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3237 kcal
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Exercise:
Swimming (slow) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Swimmer Chick's Weight History
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