Weigh In record (no journal entry) for 30 January 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1461 kcal
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Fat: 60.60g | Prot: 70.84g | Carbs: 155.12g.
Breakfast: Mr. Bread Sobek Keju, Swanish Roti Cokelat, Prenagen Mommy, Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Mr. Bread Sobek Keju, Sari Roti Roti Sobek Coklat, Susu Kedelai. Dinner: Sate Usus, Soto Ayam, Sate Ayam, Kulit Ayam, Lontong. more...
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Losing 2.1 kg a Week
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angelina melisa hariani's Weight History
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