Weigh In record (no journal entry) for 29 January 2023
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84 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2589 kcal
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Fat: 98.96g | Prot: 73.34g | Carbs: 352.48g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Arroz Blanco, Torta Amarilla (con Glaseado de Vainilla), Pan Francés, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Donas Azucaradas o Glaseadas, Papas a la Francesa, Gaseosa de Naranja, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Gaseosa de Naranja, Dona Rellena de Flan. more...
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Losing 0.0 kg a Week
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dianamortiz.741's Weight History
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