Weigh In record (no journal entry) for 30 January 2023
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118.4 kg
Lost so far: 2.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2187 kcal
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Fat: 105.90g | Prot: 77.15g | Carbs: 229.06g.
Breakfast: Увелка Гречневая Каша на Воде, Вареное Яйцо. Lunch: Вареное Яйцо, Увелка Гречневая Каша на Воде. Dinner: Печень Трески, Белый Хлеб. Snacks/Other: Хлеб Черный, Гороховый Суп, Вареное Яйцо, Увелка Гречневая Каша на Воде. more...
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Gaining 4.2 kg a Week
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Елена1436354's Weight History
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