Weigh In record (no journal entry) for 29 January 2023
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104.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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504 kcal
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Fat: 15.79g | Prot: 33.22g | Carbs: 57.22g.
Snacks/Other: Prozis Manteiga de Amendoim Crocante, Banana, Salutem Flocos de Aveia Integral, Prozis Xtreme Whey 100% Protein(Chocolate). more...
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Losing 0.3 kg a Week
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Bruno Caldeira ® 's Weight History
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