Weigh In record (no journal entry) for 29 January 2023
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85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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261 kcal
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Fat: 6.81g | Prot: 27.89g | Carbs: 25.27g.
Breakfast: Kuru Kayısı, Lor Peyniri, Wasa Fiber Crispbread, Haşlanmış Yumurta. more...
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Gaining 0.7 kg a Week
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kmjiyoung's Weight History
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