Weigh In record (no journal entry) for 28 January 2023
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82.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1823 kcal
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Fat: 107.67g | Prot: 85.56g | Carbs: 51.77g.
Breakfast: Mate Amargo. Lunch: La Serenísima Crema de Leche, Café, Chimichurri, Ensalada tom/cebo, Bife Ancho. Dinner: Sei Tu Alfajor Helado Dulce de Leche, Champaña, Aceitunas Verdes, Queso Fresco, Paladini Salamin Picado Grueso, Krach-Itos Palitos Salados. more...
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Gaining 5.6 kg a Week
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elguapolindo's Weight History
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