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jgentry712
Journal
01 Jul 11
jgentry712's Journal, 01 Jul 11
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Weigh In record (no journal entry) for 01 July 2011
95.9 kg
Lost so far:
50.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2011:
1124 kcal
Fat: 68.02g | Prot: 41.68g | Carbs: 90.41g.
Breakfast:
Coffee (Brewed From Grounds), Chocolate Cream Filled Doughnut.
Dinner:
Queso, 100% White Corn Restaurant Style Tortilla Chips, Buena Vida Low Carb Whole Wheat Tortillas.
more...
3082 kcal
Exercise:
Desk Work - 14 hours, Resting - 6 hours, Sleeping - 4 hours.
more...
Losing 1.6 kg a Week
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jgentry712's Weight History
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