jgentry712's Journal, 01 Jul 11

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Weigh In record (no journal entry) for 01 July 2011

95.9 kg Lost so far: 50.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2011:

1124 kcal

Fat: 68.02g | Prot: 41.68g | Carbs: 90.41g. Breakfast: Coffee (Brewed From Grounds), Chocolate Cream Filled Doughnut. Dinner: Queso, 100% White Corn Restaurant Style Tortilla Chips, Buena Vida Low Carb Whole Wheat Tortillas. more...

3082 kcal

Exercise: Desk Work - 14 hours, Resting - 6 hours, Sleeping - 4 hours. more...

Losing 1.6 kg a Week

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jgentry712's Journal, 01 Jul 11

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jgentry712's Weight History