Na ich trau dem Frieden noch nicht so.😅
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93.6 kg
Lost so far: 12.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1324 kcal
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Fat: 32.18g | Prot: 68.16g | Carbs: 170.98g.
Lunch: Henglein Kloßteig, Bofrost Rinderroulade in Bratensoße . Dinner: Lübzer Alkoholfrei, Gemischter Salat, Dönerfleisch. Snacks/Other: Fair Dunkle Schweizer Bio-Schokolade 70%. more...
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Losing 3.2 kg a Week
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Comments
Höh 👍aber toll anzusehen 🤗💚
29 Jan 23 by member: sjw*
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