Weigh In record (no journal entry) for 29 January 2023
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57.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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472 kcal
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Fat: 27.25g | Prot: 26.32g | Carbs: 29.56g.
Breakfast: Queijo Cottage, Abacate, Queijo Coalho, Ovo Mexido, Pão Francês. more...
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Losing 0.4 kg a Week
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DeuvaMota's Weight History
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