Weigh In record (no journal entry) for 29 January 2023
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80.8 kg
Lost so far: 2.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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859 kcal
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Fat: 42.08g | Prot: 40.00g | Carbs: 77.86g.
Breakfast: Sante Отруби Овсяные, Bakal Mix Ziaren Dla Sałatek, Piatnica Serek Wiejski Wysokobiałkowy. Lunch: Своя Линия Сметана 15%, Хуторок Сирники, АТБ Помидор , Novus Плов. Dinner: Big Bon Лапша. more...
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Gaining 0.7 kg a Week
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soneczko13's Weight History
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