Weigh In record (no journal entry) for 29 January 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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252 kcal
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Fat: 7.73g | Prot: 28.05g | Carbs: 17.71g.
Lunch: Кефир 1%. Snacks/Other: Простоквашино Творог 2%, Сыр Российский, Хлебцы. more...
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Losing 1.1 kg a Week
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Aygerimbs's Weight History
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