Weigh In record (no journal entry) for 29 January 2023
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68.4 kg
Lost so far: 8.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1141 kcal
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Fat: 35.80g | Prot: 50.12g | Carbs: 158.99g.
Breakfast: Гренки Домашние, Активия Биойогурт с Черносливом 2%. Lunch: Фунчоза с Курицей. Dinner: Колбаса Варено-Копченая, Банан, Огурец (без Кожуры). more...
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Losing 2.1 kg a Week
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Faina1106's Weight History
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