Weigh In record (no journal entry) for 29 January 2023
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61 kg
Lost so far: 0.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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995 kcal
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Fat: 8.09g | Prot: 55.33g | Carbs: 190.83g.
Breakfast: Cenouras, Laranjas, Continente Gelatina 0% Açúcar Morango. Lunch: Continente Bolacha de Milho com Sal, Continente Gelatina 0% Açúcar Morango, Monster Energy Ultra, Continente Batata Doce Cozida, Maçãs Fuji, Legumes Cozidos, Bacalhau Cozido. Snacks/Other: Laranjas, Continente Gelatina 0% Açúcar Morango. more...
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Losing 1.4 kg a Week
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gagagayu's Weight History
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